Major religions believe in the existence of a perfect place where life can be sustained in the best of everything, including health. The place is called with different names in different religions. In this article, let us refer this place as Garden of Eden.
It is said that in this Garden of Eden, life is truly in a perfect harmony with nature. Apparently, nobody is getting sick or getting older in this Garden. The Garden boasts beautiful surroundings where water from rivers are rejuvenating and fruits of the trees are the staple diet for the inhabitants. In one version, apparently human and animals live side by side in the garden and no animals or human eating another animal. In this utopian garden, everyone and every animal is a vegetarian!
Whoever created this concept of the Garden of Eden as a perfect place to live a healthy life must be a great physician specializing in anti-aging medicine (preventive medicine). In today’s world, we are afflicted with many sicknesses precisely because we are not living in the Garden of Eden.
To stay healthy, therefore, we should behave as if we are still living in this Garden. Everything we do, what we eat, the air we breathe, the water we drink, how we eat and drink should be similar or closely resemble what we have in the Garden. In short, we should create our own Garden of Eden.